Medically reviewed by Deborah Weatherspoon, Ph.D., R.N., CRNA — created by Adam England on may 6, 2021

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It’s tricky to recognize just just how much alcohol can kill you. It could not it is in something you have tendency to think about when she relaxing with a couple of drinks and also a few friends.

You are watching: Can you drink yourself to death in one sitting

That said, the worth understanding your body’s limits and what come look for if alcohol poisoning is a worry.

However, there’s no straight answer to the inquiry of exactly how much alcohol can kill you. Every little thing from your age to what friend ate previously in the day can have an impact.


The results of alcohol room felt a little differently from human to human being as a variety of factors affect the lot of alcohol each person can withstand.

Your age, weight, and sex assigned at birth are major factors, yet they’re not the only ones.

Your body’s water ingredient is an additional factor, as is enzyme production and any medicines you’re taking.

Meanwhile, the liver is maybe to process alcohol in ~ a rate of around one conventional drink one hour, so somebody that spaces out their drinks is likely to diminish their chances of dice from drinking alcohol.

With all these components at play, it’s almost impossible to work-related out just how much alcohol will kill you.


Generally, when your blood alcohol concentration (BAC) is 0.40 percent or over, that dangerous territory. At this level, there’s a danger of coma or death.

If your BAC is in between 0.08 and also 0.40 percent, you’re most likely to be really impaired and also have symptom like:

confusiondrowsinessnausea

Keep in mind that in most places, 0.08 percent is the allude at i m sorry you’re legally taken into consideration intoxicated.


As far as how countless drinks you deserve to have in one sitting, it’s important to know what’s considered “a drink.”

One conventional drink contains about 14 grams the pure alcohol. That about translates to:

12 ounces the beer (at 5 percent alcohol)5 ounces of wine (at 12 percent alcohol)1.5 ounces that distilled spirits

As a general rule, one traditional drink will increase your BAC through 0.02 percent. So, when it might only take 4 drinks because that you to be legally intoxicated, it’d take rather a bit much more to kill you.

The average person would need to consume 25 typical drinks to with 0.40 percent BAC. Be afflicted with in mind that the drink you’re holding can be larger than a traditional drink.

For example, you might have an ext than 12 liquid ounces that beer in her glass, and also it could be more powerful than 5 percent, in which situation it’d take it fewer drinks to acquire you an ext drunk.


If you’re ever in doubt around whether someone’s had sufficient alcohol to have a clinical emergency, check for the following signs of one alcohol overdose:

vomitingpale, clammy, or blue skin if someone has lighter skin; people with darker skin might look ashen or to wash outslow love ratelow human body temperatureslow or irregular breath (fewer than eight breaths every minute or 10 or more seconds in between breaths)changes in mental state (like man or problem speaking)seizuresunconsciousness

Someone experiencing an overdose i will not ~ necessarily have actually all this symptoms, yet if they’re breathing is slowed or friend can’t wake up them up, that time to contact 911 and stay with them until help arrives.


Even as soon as it’s not fatal, alcohol can cause some unpleasant — and also sometimes danger — symptoms.

When drinking, keep the adhering to in mind to make points a bit safer:

Make sure you eat. If friend drink top top an north stomach, the alcohol will enter your bloodstream faster. Hence, it’ll take much less alcohol to make you drunk faster. Drink plenty of water. For every conventional drink friend consume, it’s encourage to have actually at the very least one 16-ounce drink that water.Don’t go also fast. Your body can procedure roughly 1 unit the alcohol per hour, for this reason by spend one drink every hour in ~ most, you’re providing your body time to process the alcohol and keep your BAC from acquiring too high.Give the drinking games a pass. once taking part in drink games, it can be simple to consume much more alcohol in a shorter time period, therefore you may want to sit lock out. Know her limits. As we described above, yes no specific amount the alcohol that’ll be fatal because that everyone, so be mindful of her limits and know what you have the right to handle.Don’t mix with various other substances. mixing alcohol through caffeine deserve to hide the depressant impacts of alcohol, making friend drink much more than you can otherwise. Combine alcohol with various other drugs can likewise have adverse effects.

See more: Follow The Four Rs (Read, Right, Reduce, And Ride) When ________.


Everybody has various limits, and what’s fatal to one person could not be for another. However, over there are means to avoid yourself from acquiring into a position where your life could be in ~ risk.

Know her limits and what your body deserve to tolerate. Girlfriend don’t have to worry about keeping up v friends — just focus on yourself.


Adam England is a freelance writer and also journalist. His occupational has appeared in publications consisting of The Guardian, Euronews, and also VICE UK. He focuses on health, culture, and also lifestyle. As soon as he’s not writing, he’s probably listening come music.


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Medically the evaluation by Deborah Weatherspoon, Ph.D., R.N., CRNA — written by Adam England on might 6, 2021