A quarter cup is technically 2oz, but anything you can make fit in a measuring cup you should measure that way for portions.


You are watching: How many almonds are in 1/4 cup

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M AT WORK AND THE CONTAINER SAYS 1/4 SERVING SIZE JUST TRYING TO FIGURE HOW TO TRACK IT. i WILL COUNT IT AS 2OZ I GUESS OR ABOUT 25 ALMONDS...SOUND RIGHT?
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Jill
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It depends on the size of the almonds. Basically, it"s a handful of almonds. A small handful though.I used to measure the nuts all the time but now I can eyeball them and be pretty accurate. I still measure once in a while to make sure my eyeballs haven"t grown. LOLIf I had some almonds at home, I"d measure them for you but I only have pistachios and cashews.

HW - 225 SW - 191 GW - 132 CW - 122 Visit my blog at Fatty Fights Back Become a Fan on Facebook! Starting BMI 40-ish or less? Join the LightWeights


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40-48 almonds in 2 oz. according to Ask.com, and 1.5 oz is 1/3 cup. How long after surgery were you allowed to have nuts? I was just reading over my food lists and they are listed under the foods to avoid, but they have so much protein I"m not sure why. Thanks!


I don"t have any whole almonds here or I"d do the hard work of figuring it out. Here"s how:1. Get a 1/4 cup measuring cup.2. Get your almonds.3. Fill the 1/4 cup measuring cup with almonds.4. Count the almonds in the cup. 5. (optional) Put the almonds on your food scale and record the weight for future reference.
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