* The % daily Value (DV) tells you how much a nutrient in a serving of food contributes to a day-to-day diet. 2,000 calorie a job is provided for basic nutrition advice.


You are watching: How many calories in a 6 oz steak

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There room 429 calories in 6 ounces the boneless, cooking Beef Steak.
Calorie breakdown: 55% fat, 0% carbs, 45% protein.

Other typical Serving Sizes:Serving SizeCalories
1 oz, with bone (yield after cooking, bone removed) 43
1 cubic customs boneless cooked 43
1 slice London Broil 53
1 oz boneless (yield after cooking) 55
1 oz, with bone cook (yield after ~ bone removed) 58
1 oz boneless, cooked 71
100 g 252
1 cup cooked, diced 338
1 little (yield after cooking, bone removed) 386
1 tool (yield after cooking, bone removed) 514
1 large (yield ~ cooking, bone removed) 685
Related types of Steak:
Beef T-Bone Steak (Lean Only, Trimmed come 0" Fat, Cooked, Broiled)
Beef optimal Sirloin (Trimmed come 1/8" Fat)
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Beef Steak (Lean just Eaten)
Thinly Sliced Beef Sandwich Steak
view an ext steak nutritional info
Related varieties of Beef:
Beef
Corned Beef
Ground Beef (Cooked)
Roast Beef
Lean floor Beef
view much more beef nutritional info
See Also:
Fresh & simple Boneless Beef height Sirloin Steak
Beef external Round (Steak, skinny Only, Trimmed to 0" Fat, an option Grade, Cooked, Grilled)
Fred Meyer thin Sliced Beef Steak
Ribeye Burgers Beef Steak Burgers
Great American Steak company Beef Ribeye Steaks
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