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* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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How many calories in a 6 oz steak Photos There are 429 calories in 6 ounces of boneless, cooked Beef Steak. Calorie breakdown: 55% fat , 0% carbs, 45% protein.
Other Common Serving Sizes:
Serving Size Calories 1 oz, with bone (yield after cooking, bone removed) 43 1 cubic inch boneless cooked 43 1 slice London Broil 53 1 oz boneless (yield after cooking) 55 1 oz, with bone cooked (yield after bone removed) 58 1 oz boneless, cooked 71 100 g 252 1 cup cooked, diced 338 1 small (yield after cooking, bone removed) 386 1 medium (yield after cooking, bone removed) 514 1 large (yield after cooking, bone removed) 685
Related Types of Steak:
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled) Beef Top Sirloin (Trimmed to 1/8" Fat) Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled) Beef Steak (Lean Only Eaten) Thinly Sliced Beef Sandwich Steak view more steak nutritional info
Related Types of Beef:
Beef Corned Beef Ground Beef (Cooked) Roast Beef Lean Ground Beef view more beef nutritional info
See Also:
Fresh & Easy Boneless Beef Top Sirloin Steak Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Grilled) Fred Meyer Thin Sliced Beef Steak Ribeye Burgers Beef Steak Burgers Great American Steak Company Beef Ribeye Steaks view more results
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