* The % daily Value (DV) tells you just how much a nutrient in a offer of food contributes to a everyday diet. 2,000 calorie a job is supplied for basic nutrition advice.


You are watching: How many calories in an ounce of salmon

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There space 48 calories in 1 ounce of boneless baked or Broiled Salmon.
Calorie breakdown: 41% fat, 1% carbs, 58% protein.

Other usual Serving Sizes:Serving SizeCalories
1 cubic inch, with bone (yield after ~ bone removed) 19
1 oz, through bone (yield ~ cooking, bone removed) 26
1 cubic inch boneless 29
1 oz, v bone (yield after bone removed) 32
1 oz boneless (yield after cooking) 39
1 oz boneless 48
100 g 171
1 cup flaked 233
1 medium salmon steak (5/8" thick) 243
1 tool fillet 472
Related varieties of Salmon:
Pink Salmon
Salmon
Atlantic Salmon (Farmed)
Wild Atlantic Salmon
Canned Salmon
view more salmon nutritional info
Related species of Fish:
Grilled Fish
Mahi Mahi
Baked or Broiled Fish
Tilapia (Fish)
Fish
view more fish nutritional info
See Also:
Baked or Broiled Salmon (No Salt Added)
Sockeye Salmon
Baked or Broiled Shrimp
Baked or Broiled Oysters
Baked or Broiled Crab
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