It deserve to be frustrating to try a new recipe and not understand just how much of an ingredient to acquisition at the store. Periodically they offer you a amount of cherries in volume (2 cups), sometimes as a load (4 ounces) and still others the cherries are offered as a develop description (1 lb of new cherries). Yet what space they really talking about? How plenty of cherries room in a pound? In bespeak to aid make cooking easier we did some experiments to aid tell you precisely how countless cherries you need to buy.

You are watching: How many cherries are in a cup

To answer How plenty of cherries in a cup we went to the local market to check out the fruit section. Over there are several varieties, but only 2 categories of cherries: sour/tart (brighter red and also a tiny smaller in size) and sweet (darker red come a purple color and also slightly bigger in size). Since the grocery store only lugged sweet ones, us selected 1 pound of fresh sweet cherries because that our how countless cherries in a cup experimentation samples. After ~ calling around, we were likewise able come track under 1 pound of fresh sour cherries because that comparison.

sour Cherries

The tart or cake ones room smaller and also don"t keep really well as soon as they"ve been picked. These have the right to rarely be discovered fresh in the neighborhood grocery store since they perform not delivery well; sometimes sour cherries can be discovered at a farmers" market. An ext often this are instantly processed into cans, frozen or dried. Lock are great when baked into pies, preserves and also other desserts.

One lb of sour fresh stemless cherries through pits amounts to 2.5 come 3 cup or 80 cherries. As soon as you remove the pits, you"re left with about 2.5 cups of cake cherries. You deserve to squeeze 1.5 cup of cherry juice indigenous 1 pound of sour cherries. Interested in do a cherry pie? You"ll need about 4 come 5 cup or around 250 stemless cherries with pits to produce this pastry. A 21 ounce have the right to of cherry pie filling will give you around 2.3 cups whereby a 16 ounce deserve to of level tart cherries in juice only about 2 cups.

Sweet Cherries

Most that the fresh cherries we watch in the grocery store space the sweet ones. These space also an excellent for baking however they are additionally a luscious treat once you just pop them right into your mouth raw! prefer sour cherries, sweet cherries can likewise be frozen or canned.

One pound of sweet new stemless cherries with pits yields about 3 cups. Once you remove the pits, the bigger size sweet cherries yield between 1.5 to 1.75 cups. One cup fresh, sweet Cherries weighs about 5 oz (140 grams).

Did you recognize that unequal other rock fruits, cherries do not ripen once picked turn off the tree? always buy totally ripe cherries however be mindful their shelf life is only around 4 job in the refrigerator. In addition to their wonderful fruit, the cherry tree is likewise known for its beautiful flowers.

Next time her recipe calls for a cup the pitted cherries you"ll feeling confident knowing what kind and amount you need. Girlfriend can likewise use ours conversion tool listed below for any type of custom how numerous cherries in a... measurements you need. If you space pitting a many fresh cherries through hand you should definitely look into acquiring a good cherry pitter. I would recommend theOXO Cherry Pitter. This handy device is inexpensive and also will substantially speed up the process.

Custom conversions for lb of Cherries

One pound of Cherries Equals

There is 1 ½ cups (355 mls) of Cherry Juice in a pound of CherriesThere is 2 ½ cups (592 mls) that Pitted Cherries in a lb of CherriesThere is 4 cups (948 mls) of whole Cherries in a lb of Cherries i need:¼½¾11 ½22 ½33 ½44 ½5678910Teaspoon(s)Tablespoon(s)Fluid Ounce(s) in VolumeCup(s)Pint(s)Quart(s)Gallon(s)Milliliter(s)Liter(s)ofCherry JuicePitted Cherries entirety Cherries girlfriend need0.7Pounds the Cherries

Want a fancy Cocktail?

Cherries are little "stone" fruit, a member of the rose family and a relative of apricots, peaches, and also plums. They"re called "stone" fruit (or drupes) since they save on computer a "stone" in the center, which holds the seeds.

Cherry trees are quite an overwhelming to grow and also keep alive. It can take as much as 4 years for it to develop its an initial fruit, and 7 year to reach complete maturity. The average cherry tree yields 7000 cherries - that"s enough to do a couple of cherry pies!


Although cherries are regularly just referred to as "cherries" at the grocery store store, over there are much more than 1,000 varieties of cherries. They deserve to be split into two key categories: sweet cherries and also sour cherries.

Sweet cherries are a delicious snack on their own. The sour cherries room usually as well tart for most people, for this reason they"re normally cooked in a tasty dessert.

Common species of Sweet Cherries:

●Bing Cherries - most famous in this category. They have a dark red color and a sweet taste. They deserve to be bought fresh, box or frozen.

●Rainier Cherries - These have actually a an extremely colorful yellow v red splotches appearance. Rainiers have actually a soft sweet flavor through a slight tart under taste. These room a little harder to discover at the grocery store.

●Chelan Cherries - Often referred to as black cherries in ~ the market. This cherries have actually a mild sweet taste.

Common varieties of tart Cherries:

●Montmorency Cherries - most famous sour ones, particularly for cherry desserts prefer pies and also cobblers. These room easily found frozen or canned, but really difficult to run across fresh. They have actually a glowing red color and a tart flavor

●English Morello Cherries - These tool tart tasting cherries have actually a deep reddish-black color and also are also great for pies.

The popular jar that maraschino cherries is made of sweet cherries that have actually been artificially fancy bright red and also preserved. They room often uncovered topping ice cream cream sundaes or drinks. Maraschino cherries can likewise become little finger foods items after soaking lock in brandy.

Cherries space small, heart or world shaped fruit, and also are characterized by their color and flavor. Sweet cherries are usually larger in diameter than sour or cake ones.

Tart (or sour) cherries are offered to bake and cook. They room versatile in the they deserve to be dried, frozen, or pressed to maintain them and can thus be appreciated all-year-round.

Sweet cherries are bought greatly for snacking purposes. Sweet cherries are difficult to discover out the season and also their sweet can variety from mild come intense, depending on their growing area and also the season.


Cherries are very nutritious and also come packed through fiber, vitamins and also minerals.

Sweet cherries can spice up anything indigenous salads come smoothies. They do a an excellent fruit snack when watching TV.

Sour cherries are commonly used to do cherry pie, yet they can be supplied in savory dishes as well. Friend can also soak lock in bourbon or moonshine and include them to her favorite cocktail. You"ll it is in amazed at just how versatile cherries are!


You can likewise replace fresh cherries v equivalent quantities of frozen and also canned cherries. Other choices are dried cherries, cherry preserves or jams, maraschino cherries, Amarena cherries, fresh sour cherries and also depending on her recipe, also cherry liqueur can do the trick.

You deserve to substitute new cherries with other rock fruits favor fresh plums, apricots and also nectarines.

The cherry pit, stem and leaves all contain cyanide that deserve to be harmful to pets (and humans!) as soon as consumed in large quantities.

Watch out once you feed her pet cherries the haven"t been pitted, together the pits can get lodged in the digestive tract, resulting in obstructions.


Cherries save on computer sorbitol (a form of carbohydrate) the can produce gas once consumed. Cherries, like most other fruits, also contain fiber, which is daunting to digest.

If you usually gain bloated after eat cherries, remember come chew castle thoroughly prior to swallowing. Saliva is released when you chew her food, enabling the food come pass right into the intestines easier.

How to store Cherries

Here"s what we discovered out about storing cherries.


How long Do new Cherries last at Room temperature?

Cherries need to only be left the end at room temperature if you’re going to eat them on the same day. Make certain your cherries room not inserted in direct sunlight or warmth areas, and be certain to inspect them for rot, as one negative cherry can ruin the entirety batch.

To save cherries fresher for much longer (4 - 10 days), ar them in one layer in an airtight, shallow container, without touching so they don’t bruise every other, and refrigerate. Don’t wash your cherries prior to refrigerating them, as moisture deserve to soak in through the stem, and cause spoilage.

Yes, you have the right to absolutely freeze cherries for later on use and also they deserve to keep as much as 6 months in the freezer.

Place the cherries in a solitary layer ~ above a baking paper so lock don"t touch. Freeze because that a few hours, preferably overnight. When frozen, place the cherries in one airtight container or freezer bag and back in the freezer until required.

Defrosted cherries will have a slightly different texture than fresh cherries, but they work simply fine in most recipes.


Preserving cherries is a convenient method to constantly have cherries easily accessible when you require them. Plus, it only requires 3 ingredients: cherries, water and sugar. The many time-consuming part is pitting them, so it"s a great idea to invest in a cherry pitter because that this exercise!

Prepare her jars by sterilizing them; climate clean, stem and pit her cherries. Lug 2 cup sugar and 4 cup water to a cook in a pot top top the stove, stirring the syrup continuously.

Fill her jars halfway with hot syrup, then include enough cherries to to fill the jars, topping increase with an ext syrup. The cherries need to be totally covered through syrup, leaving only a little bit of space at the top.

Tap the jars to get all the air balloon out, and also close them up, making certain the rims room clean.

Put the jars in a pot of cook water because that 10 minutes, making sure they"re fully covered by water. Remove and also cool for roughly 12 hours; you"ll understand when they seal by the pinging noise castle make.

An unopened can of cherries is generally an excellent for 18 to 24 months - if effectively stored. Once opened, the cherries need to be covered, refrigerated and eaten in ~ 2 come 4 days.


Drying cherries will not just make them last longer, but additionally concentrate your flavor and nutrients.

To dry them, location the cherries in a solitary layer on a baking tray in a 150o F (65 o C) oven. If your oven’s temperature doesn’t reach the low, you have the right to use a wooden spoon to save the oven door ajar, which will certainly let in cold air, bring about the temperature in the oven to drop.

It need to take around 10 hours to dehydrate her cherries. Their skins should be fully dry, somewhat leathery, however still pliable.

When appropriately stored, dried cherries last between six and also twelve month at typical room temperature.

How to cut Cherries

Check the end what us discovered about cutting cherries.

How come Clean Cherries

Washing cherries in a systems of three components water and one-part vinegar is a good way to eliminate harmful bacteria. Rinse under cool to run water. Just use cool to run water if girlfriend don"t have actually vinegar on hand; that will also remove most bacteria.


Wash the cherries in a solution of three components water and one component vinegar or plain water, if you don"t have actually vinegar on hand. Wash under cool running water. Remove the stems and also pits.

Blend or process the cherries till smooth. You have the right to continue including a small bit of water come the puree till it will the desired consistency. If you don"t want the puree as well smooth, friend can likewise use a fork or a potato masher instead of blending it.

Put the puree into an airtight container and set in the refrigerator. It have to last for around 5 days.

You can likewise pour the puree right into ice cube trays and freeze solid. Eliminate from the trays once frozen and store in freezer bags or freezer containers for as much as 3 months.


Wash the cherries in level running water or if friend prefer, usage a equipment of 3 components water and 1-part vinegar and also then to wash under cool to run water. Remove the stems and also pits.

Blend or process the cherries till liquefied. Add water to with the desired consistency.

To make juice, it"s recommended that you include 1/4 cup that water because that every cup of cherries. Cherry juice will last 2-3 work in the fridge.


Cherries have actually a tough pit that residences the seed. Cherry pits or kernels relax a chemical that your body converts to cyanide as soon as the seeds is broken apart..

A kernel swallowed by accident is unlikely to cause harm yet chewing and also swallowing multiple kernels can cause headaches, seizures, and challenge breathing.

It’s a great idea to acquisition a cherry pitter if girlfriend eat castle frequently.

There are alternate ways to pit cherries if you don’t have actually a cherry pitter. You have the right to push a straw, or also a chopstick, v the cherry, wherein the stem attaches come the cherry, till you deserve to feel the kernel, then press it out.

Although eat them is not typical practice, cherry stems actually are helpful in various other ways.

Even though professionals from the medical and also science areas don’t agree top top the benefits of cherry stems, some believe they have anti-inflammatory and also diuretic properties. Part folks enjoy drinking cherry stem tea and also others even use lock in a steeped mixture the herbs and spices to bathtub in.

Remove the stem and also place the cherry ~ above a cut board. Reduced with a paring knife approximately the pit until you have made a reduced all the means around. Carefully twist the two sides in the opposite directions and also remove the pit through your fingers. The 2 cherry halves have the right to now be reduced into smaller sized pieces together required.

How to store Pound of Cherries

General how to save Cherries Info

Sweet cherries are either eaten plain or as part of a fruit salad.

Tart cherries are used for baking pies, cobblers and also cakes; castle are fantastic when cooked up together preserves or jams.

Short ax Cherries Storage

Discard any kind of cherries with broken skin; refrigerate unwashed cherries in a key loosely covered with plastic wrap. Cherries space not vulnerable to chill-injury and can it is in stored almost everywhere in the refrigerator, also its coolest areas. Cherries will last for 2 come 4 days.

Cherries long Term Storage

You can freeze fresh cherries, but they must be pitted first, otherwise they will take on an almond flavor native the pit. Every well-packaged cherries will certainly last 10 to 12 months in the freezer at 0°F (-17.8°C).

You can either freeze whole, pitted sweet cherries in 40 percent syrup (4 cups water to add 3 cups sugar) v 1/2 teaspoon ascorbic acid (or citrus juice) added per quart the liquid, or without liquid in plastic bags with all the waiting removed. Some cooks favor to freeze separated cherries ~ above a cookie sheet and also then fill in bags because that freezing.

To freeze sour or sour cherries because that pie filling, stir 3/4 cup of sugar right into each quart the pitted, whole sour cherries. Fill in strict airtight containers through 1/2 inch headspace or airtight bags.

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