Although unusual, some recipes that use large amounts the beaten eggs may provide egg amounts as cup quantities.

You are watching: How many egg whites in 1 cup


Another difficulty is when a recipe calls for extra big or even jumbo eggs, however you have tiny or tool eggs.

Below is the simple yield in cup amount for entirety eggs, egg whites, and egg yolks, for big eggs.

How many little eggs carry out you have to replace extra big eggs in a recipe? Egg equivalents are likewise given below (replacing one size with another).

Also, the variety of each dimension egg the is equivalent to one cup is also provided.

Here is a rapid reference come tell friend how many eggs in a cup and how many egg white skin - man in a cup, adhered to by an ext detailed information.

Number of eggs in a cup: 4 big or X-large, or Jumbo eggs, 5 big or tool eggs, or 6 tiny eggsNumber the egg white skin - man in a cup: 5 jumbo egg whites, 6 X-large, 7 large, 8 medium, or 9 small

This information is repeated below in table format.


Egg yields in Cups and Fractions the a Cup

Egg AmountNumber that Lg. Eggs
1 cup totality egg4
1 cup egg whites8
1 cup egg yolks12
3/4 cup totality egg3
3/4 cup egg whites6
3/4 cup egg yolks9
1/2 cup totality egg2
1/2 cup egg whites4
1/2 cup egg yolks6
1/4 cup egg yolks1
1/4 cup egg whites2
1/4 cup egg yolks3

Number of egg in each Size indistinguishable to 1 Cup because that Whole, Whites, and Yolks

Egg SizeWholeWhitesYolks
Small6918
Medium5816
Large5714
X-Large4612
Jumbo4511

Number the Eggs used to Replace other Sizes in Recipes

JumboX-LargeLargeMediumSmall
11111
22223
23334
34455
44567
55678
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