Weight Watchers Mashed Sweet Potatoes
This is a an excellent spin top top a classic dish. Ns love the idea the making this a much more savory food to serve alongside our favorite meals. Instead of the timeless sweet option, the load Watchers mashed sweet potatoes make a great savory option. They have the right to replace other starches and also have an excellent amounts of beta-carotene to add to your diet.
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Ingredients for weight Watchers Mashed Sweet Potatoes
Place sweet potato in huge saucepan and cover with water.
Bring to a boil over medium-high heat and cook for 8-10 minutes or until fork tender.
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Makes 4 Servings 4 PointsPlus per serving 3 SmartPoints every serving on beyond the Scale plan 2 SmartPoint per serving top top FreeStyle plan or Flex Plan
2 large Sweet potato (Washed, peeled and cubed) ½ Cup plain Fat-Free Greek Yogurt 1 teaspoon Garlic flour ½ teaspoon Salt ½ teaspoon Cracked black color Pepper
place sweet potato in huge saucepan and also cover with water. Carry to a cook over medium-high heat and also cook for 8-10 minute or until fork tender. Eliminate from heat and drain pour into huge bowl, add in yogurt and seasonings and mash till smooth. We recommend utilizing a hand mixer because that the smoothest potato mixture.
Makes 4 Servings
4 PointsPlus every serving
3 SmartPoints per serving on beyond the range Plan
2 SmartPoint every serving on FreeStyle plan or Flex Plan
Play with the seasonings girlfriend prefer. If you prefer something sweeter add a hint of cinnamon, cloves, nutmeg or even pumpkin pie spice for a sweet dish. If you favor savory add onion powder, paprika or even chili powder for a bit more kick. Sweet potatoes are much like their timeless counterpart and also are exceptionally flexible in odor profiles v the appropriate additions.
Make our load Watchers mashed sweet potato to include a delicious savory side the is low in points and delicious!