anyone got any tips because that helping with the load and earlier pains of marching tenors for such a long time? My band camp is following week (8AM - 9PM) through two meals. The conditioning has actually been wearing me out the past few weeks. I assumed it would certainly go away but it didn"t. Former snare player, but wanted to play tenors this year. Any of you males got any tips for much less stress top top the lower earlier and shoulders? many thanks


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I have the right to say in all the year I"ve been in drum corps. The pains never go away. They just simply don"t. Job after day carrying tenors the weight indigenous 20-35 pounds is walk to take it"s toll. Friend just have actually to try your hardest to neglect it. Over there are methods to aid offset the pain, however nothing will ever totally get rid of it, uneven you run an IV injection that morphine into your bloodstream for rehearsals!
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I found that the main cause of pains is early to poor posture, improper exploit setup, and also the drums either sitting also high or as well low.With the tenors sitting up higher like The Cadets go in the early to mid 90"s this would cause extreme pain in the lowest component of my earlier which brought into mine legs. This could be caused by the compression of vertebrae or also the pinching of the sciatic nerve.With the drums also low favor SCV in 2005 this would cause quite the pain in the mid to upper component of the ago and right into the shoulders. This pain job after job would finish up offering me tension headaches due to the strain.Finding a happy tool that suits the entire line is what works best. Nothing i hate an ext than see a drum line v the north at different heights. This have the right to be very daunting to do specifically if you have actually someone very tall and also someone very short. Compromising i do not care a challenge. In 2003 3 the end of the 4 tenor football player were approximately 5 foot 9 inches. The fourth tenor player was quickly 6 foot even or a little more. The would have his tenors as low as feasible and us would have ours also high to do the line look uniform. This is what led to the lower back problems.Onto the harness. A harness need to sit comfortable in order because that you to it is in comfortable in the long haul. There is no the drums associated to the harness, place it on yourself and also have a friend or one instructor help you the end to do adjustments. If readjusted properly the shouldn"t feel like you have actually a harness on your body at all.It need to fit snug there is no restricting any type of movement or gift able to stick her chest out to fill the end your frame. The harness shouldn"t be able to flop around on her body, if it does and you include drums it becomes worse, particularly if you room sweating during a warm afternoon rehearsal. Filling out your frame is another biggy. Sticking out your chest come a reasonable amount, an excellent posture, making yourself look bigger than you are renders it much easier to bring the drums, yet it likewise projects you and also style, technique, and aggressiveness come the crowd.As because that conditioning what is your existing routine? are you law anything outside of marching band and carrying your tenors come prepare?Get back to us here at the PDF and also let us know.