Mirrors present an interesting puzzle in lucid dreams due to the fact that their key property in actual life - enjoy - is pushed by the regulations of physics. Yet these legislations are totally moot in dreams.

You are watching: Looking in a mirror in a dream

In fact, the just reason things execute follow the laws of cause and also effect in any dream is since we expect them to.

Physical law drives our entire conscious experience and also we lug it v us - both consciously and also unconsciously - into the dream world.

Every "normal" construct in the dream human being (cars, houses, human beings, bicycles, swim pools, trees, dogs, clothing) has been attracted from her waking experience. If you to be blue and lived ~ above Titan, you would no doubt dream the blue aliens and green skies every night - and also that would be her normality.

So your desires are heavily based upon your memories and also expectations, and this creates an amazing conundrum which we can explore with dream mirrors.

The mirror Experiment

Let"s integrate the capability of one dream thing to function independently with your unconscious expectations about what you look favor in a dream.

This experiment allows you to literally look your unconscious in the face.


The mirror experiment is basic enough. The following time you become lucid, increase your level that awareness as much as you can then seek out a mirror and also look into it.

What do you see? do you relate to the human in the mirror? perform they relocate the exact same time the you move? carry out you an alert anything unusual around them?

The results, you"ll find, deserve to sometimes be scary and alarming. It"s a full trip. Here"s a lucid dream excerpt from the very an initial time ns tried this experiment part years ago:

"I rotate to face a mirror by the front door to watch what ns look like. It looks favor me, however older, with messy hair and scary eyes. Together if she reads mine mind, the reflection starts to age rapidly and also I get older and older. It"s choose the step from the original Time device movie, a kind of stop-motion effect. My skin wrinkles and my hair goes gray and I am haggard. Ns am an old lady, with my mouth large open. Then my teeth crumble and also fall out and I become a corpse! I have actually just sped with my life. Guy that was ugly!"

Another time, i was having a regular dream and also I had actually something in mine eye, therefore I visited the mirror to check it out. I was motivated to become lucid when looking in the mirror:

"I look in the mirror and my left eye is massive and bulbous, at the very least 5 time bigger 보다 it should be and also popping the end of mine head. Ns am not that surprised though, and I poke at it to see if I deserve to dislodge the thing that"s causing all the scratchiness. Climate it suddenly hits me that my eye should not it is in this big! I end up being lucid and get out of over there fast. I don"t want to watch the huge eye anymore."

Perhaps no surprisingly, civilization have reported comparable effects as soon as taking psychedelics. Feather in a winter (in real life) while hallucinating can reveal strange face distortions.

I have also had positive experiences through dream mirrors... However for some reason it"s the yes, really messed increase ones the stick v me to this particular day :)

Your conscious expectations usually have actually very tiny impact top top what you"ll actually view in the mirror. This is absolutely an unconscious experiment in which you can examine your self-image. The can also reveal an individual insecurities and also self-doubts, and positive hopes and beliefs, projected top top the mirror image version of you.


Interpreting Your mirror Dream

What if you watch some yes, really messed up imagery in her lucid dream mirror?

It"s attractive to analyze the symbolism of her dream. This experiment isn"t merely to freak you yourself out... Return I admit that"s component of the funny ;)

I believe learning much more about yourself have the right to be productive, too.

For example, what if her teeth autumn out as soon as you watch in the dream mirror?

One concept is that your teeth reflect anxieties around your appearance and how others perceive you. In particular, they might reflect your sense of sexual attractiveness, femininity (among women) and the aftermath of getting old. Dream research found that females in menopause commonly report dreams around teeth falling out.

However, no dream evaluation is ever before definitive. Teeth desires are likewise found to commonly symbolize power, self-confidence, diet, faith, lies and also money.

Different societies find different dream meanings, and of course over there is room because that variation between individuals. For this reason while you can use a dream dictionary as a starting point, you should fill in the context of your dream, your current mind set, and also note recurring dream themes and also symbols.

The mirror Portal

When you"ve finished assessing your figure in the dream mirror, friend can try one more experiment: use the mirror together a portal to another dimension.

Sometimes, together in the dream I had below, the winter leads precisely where you mean it - to the wall behind!

"I go to the transforming room mirror and look in ~ my face. I look much more or less normal. So i decide to push my challenge through the mirror and it feels very strange. Behind the mirror, I acquire a strong sense that the chalky interior of the wall surface and the old copper water pipes, return I execute not physical "see" them. I move my head back and forth with the solid mirror to see if anything rather happens. That doesn"t, however I am still happy to be passing my head with physical objects as if they space water."

If you believe the mirror to it is in a gateway to one more location - and also truly intend that to happen, visualizing events on the various other side - it deserve to be a really fun way to teleport your awareness.

Here"s an additional example from mine dream journal:

"The door to my bedroom is closed so ns tell myself there will be a ar on the various other side that it. Yet when I open the door... I just see the hallway, together I annoyingly suspected!

I shot again, closeup of the door the door and say "there will be a sunny ar on the various other side THIS time", however it still doesn"t work. I"m not lucid enough. I leave the room, rubbing my hand together, checking they look typical (I save seeing 5, then 6 finger on mine hands) and saying 10 + 10 = 20 to rise my lucidity.

Then I see a mirror in the hallway and decide this is my chance to teleport. Ns feel an ext lucid now, and also this time I approach it slowly, pushing my fingers through the surface of the mirror and also it i do not care liquidy.

I push further into the mirror and finally mine eyes go through and also I arise into a big meadow through a train track running through the middle. That is WAY much better than i imagined. The sky is romantic - purple, blue, pink and also orange - and the fields are full of beautiful wild flowers. The hills space rolling i m sorry I had actually not expected and there are hills in the far distance. I am overjoyed!"


Next time you"re lucid dreaming, shot the winter experiment.

(And if you choose the sound of regulating your dreams, you deserve to learn just how for cost-free here)

Check out your reflection and consciously remember as much information as you have the right to for dream evaluation when you wake up.

And remember that mirrors, doors, wardrobes and also windows can all make helpful portals to your following dream location...



About the author

Rebecca Turner is a scientific research writer, illustrator, traveler of consciousness - and founder of World that Lucid Dreaming. She is at this time studying because that a biology degree in Auckland and also blogging at she site scientific research Me.


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