You grab her boxed mac and also cheese out of the cupboard, acquire a pan ready, and then BAM.

You are watching: Milk substitute for kraft mac and cheese

You’ve run out that milk.

SURELY there’s a quick and easy resolve without that tastes nice and doesn’t indicate going come the store?

There is. I’ve personally tried and tested 12 different milk substitutes in mac and cheese, so you don’t have actually to.

Some the them to be disgusting (I’m looking in ~ you sweetened condensed milk) and some to be actually much better than level old milk.

So, what’s the best substitute because that milk in Kraft Mac and Cheese?

The finest milk substitute because that kraft mac and cheese is finely shredded cheese. Add 90g of shredded cheese for a conventional 7.25oz box of mac and cheese. Other milk substitutes because that mac and also cheese incorporate cream cheese, hefty cream, butter, evaporated milk, olive oil, pasta water, and a roux.

A note about my experiment and also how I’ve tested each substitute:

For the functions of this experiment, i cooked increase a whole box of Kraft Mac and also Cheese and divided it into 12 same portions. I offered the standard measurements of butter (4 tablespoons) and also water (6 cups) to chef the macaroni.

I climate incrementally added tiny amounts of the milk substitute to each dish and noted down the results.

RELATED: Kraft Mac and Cheese there is no Butter – I shot 11 Substitutes

The ideal Milk Substitutes for Mac and Cheese

I’ve listed all of the substitutes ns tried in the table below, along with my think on just how each one influenced the dish.

Overall, i was most impressed with the shredded cheese, cream cheese and heavy cream. The said, a many the substitutes ns list below work perfectly fine to change milk in the mac and also cheese.

Shredded cheeseCheesySlightly thickerGreat
Cream cheeseCreamy & contempt cheesierThickerGreat
Heavy creamNot much differenceCreamierGreat
ButterRich & less cheesySlightly thickerGreat
Evaporated milkNot lot differenceCreamierGreat
RouxSlightly richerThickerGreat
Olive oilPossibly to oilySlightly slimeyGood
Pasta waterLess cheesyA little thinGood
Soya milkSlightly sweetNot lot differenceGood
Sour creamTangyNot much differenceToo tangy
Almond milkDistinctiveNot lot differenceTasted strange
Greek YogurtSweet & TangySlightly thickerTasted strange
Condensed milkToo sickly and unpleasantCreamierNot recommended

Shredded Cheese

Shredded cheese tastes, well, cheesy, and also makes the dish a little thicker. My an individual favorite milk substitute.

Honestly, if you have actually some cheese walking spare, this is the ultimate way to instead of milk in your mac and cheese.

I made sure to carefully grate the cheese as this helps it to melt quickly when including it to the cheese powder and also butter mixture.

How much cheese should I use?

I shredded 90g that parmesan cheese to change the 1/4 cup the milk for an entire regular-sized crate of Kraft mac and also cheese.

This is approximately 50% much more cheese 보다 the equivalent weight the milk, but hey, i love cheese.

I recommend including at least 60g the shredded cheese to replace the milk at approximately a 1:1 ratio.

These dimensions are for a continual 7.25oz box of Kraft macaroni and cheese. I’m certain this will additionally work fine for many other boxed mac and also cheeses.

What types of cheese must I use?

Any difficult block the cheese will job-related for this. Ns personally used parmesan, but cheddar and also virtually every other tough cheese varieties will additionally work wonderfully.


Taste: Cheesylicious. (Is that also a word?).

Texture: A little thicker, yet not so much that it’s one issue.Overall: This is the next best thing because that replacing milk. Heck, this is currently going to be added even as soon as I have milk on hand.

Cream cheese


Okay. So probably shredded cheese just isn’t because that you. Or possibly you don’t have any kind of but do have actually a lonely tub of Philadelphia cream cheese just begging to be used.

This is the equipment for you.

The best thing about using cream cheese is the selection and creaminess the adds.

Anyone for garlic cream cheese or cream cheese through sundried tomatoes?

Yes, I understand the allude is to not go come the store. Yet once you’ve make the efforts cream cheese in her boxed mac & cheese, i doubt you’ll ever before go back.

How much cream cheese must I substitute because that milk?

I provided 60g of cream cheese in place of Kraft’s reference of 1/4 cup of milk (60g).

This is usually a 1:1 swap and works fine to not make the food overly thick.

(measurements because that a continuous 7.25oz crate of Kraft macaroni and also cheese)


Taste: The mellow cheesiness within the cream cheese add to a subtle but delicious flavor to the dish.

Texture: Thicker. I recommend including the cream cheese in a hot pan to ensure that melts and mixes well through the cheese powder and also butter. Include a couple of teaspoons of hot water come the mix if it’s also thick.Overall: Honestly, this is so good that I’ll be deliberately subbing in cream cheese walk forwards.

Heavy cream


Heavy cream is a great alternative come milk, mostly since it doesn’t affect the odor of the mac and also cheese.

If girlfriend don’t want to change the taste or texture (much) of her mac and cheese, hefty cream is the perfect substitute because that milk.

How much hefty cream have to I substitute for milk?

I went for a straight 1:1 substitution through no issues.

If you’re food preparation a consistent 7.25oz box of Kraft macaroni and also cheese, this way adding 1/4 cup (59ml) of hefty cream.


Taste: Honestly, no noticeable difference in taste. (Great for mac and also cheese purists).

Texture: contempt creamier. Not lot thicker than milk though, just a tad.Overall: If girlfriend weren’t told that the milk was substituted, you more than likely wouldn’t know.



Using extra butter renders the mac and also cheese rather rich and slightly much less cheesy. But it’s quiet delicious.

Go simple with how much extra girlfriend add. The dish currently has a decent amount in it.

Butter functions well as lengthy as girlfriend make sure it’s all melted by adding it come a hot pan and also mixing the thoroughly.

How lot butter need to I substitute because that milk?

Start by adding 2 tablespoons (28g) of butter and also ensuring it melts and also blends in through the cheese powder/butter mixture.

This works out at about a 1:2 substitution proportion of butter come milk.

You may pick to add an ext butter than me which is perfect fine. Simply make sure to stir it thoroughly sufficient so the it melts and also blends in through the cheese flour before adding more.


Taste: A little richer, can mask the cheese flavor if you’re not careful and add too much

Texture: A little thicker, no much.Overall: Does a an excellent job overall.

Evaporated milk

Spot the difference: pic mirrors condensed not evaporated milk

OK. Public service Announcement: Evaporated milk and condensed milk are NOT the same.

This is mostly for my partner which accidentally acquired the wrong have the right to from the store.

But don’t worry, ~ noticing the error – ns still decided to shot the condensed version as some bloggers claim you can use it. Hint: they 100% have not do the efforts it. Yuk!

I experiment the evaporated version after taking the picture of the early batch. Here’s what i found.

Evaporated milk works well together a milk substitute, especially when girlfriend mix it v water beforehand.

Evaporated milk is made by heater it to remove half of the water content, therefore it makes sense to substitute consistent milk because that a 50:50 mix of evaporated milk and also water.

The end result is a dish relatively similar in taste and consistency to using constant milk.

How to instead of evaporated milk for consistent milk in mac and also cheese

Mix 2 tablespoons evaporated milk v 2 tablespoons that cold water in a little bowl.

Next, add the evaporated milk and water mixture as you normally would come the mac and cheese, butter and cheese flour mix.


Taste: No remarkable differences.

Texture: No noticeable differences.Overall: Works fine. A an excellent option if you have some evaporated milk prepared to it is in used.



After analysis some comment on a couple of food forums, I decided to try using a roux to change the milk in the mac and cheese. Together you probably currently know, a roux is generally used to thicken increase a food or sauce.

Therefore, the mac and also cheese ended up thicker (as you would certainly expect) but with a little less richness compared to just adding butter alone.

If you prefer your mac and cheese creamy and also thick, utilizing a roux in place of milk is a an excellent way of achieving that. Every you need is a small extra flour and butter.

How to use a roux to change milk in mac and also cheese

Add 2 tablespoons the butter to a pan and also melt.Add 2 tablespoons of flour and also whisk into the melted butter mixture until smooth.Cook because that at the very least 60 secondsAdd the mac and cheese to the pan and also mix with all various other ingredients (cheese powder, butter, macaroni).


Taste: contempt richer than through milk, yet less so than just adding pure butter.

Texture: Thicker than usual.Overall: Works well and also doesn’t impart too much of a smell change. Good if girlfriend don’t have actually some the the other ingredients listed above.

Olive oil


Olive oil is OK at instead of milk. Nothing one-of-a-kind though, however fine in a pinch if supplied sparingly.

I much prefer the methods I’ve provided above. This is where the substitutions either count on:

Personal preferenceLack of other ingredients obtainable to you

So with that warning out of the way, what did i think about using olive oil as a milk instead of in my mac and cheese?

The mac and also cheese feeling a small oily and dare i say it – a little bit slime-y.

There’s potential that ns went a tiny overboard on including the oil. I absolutely wouldn’t introduce subbing that in making use of a 1:1 ratio similar to most of the ingredients so far.

How lot olive oil should I use instead of milk?

Start by including 1 tablespoon of oil in v the cheese powder and butter. Mix fine until all of the cheese powder has actually blended into a sauce.

If the cheese flour hasn’t fully dissolved, add another tablespoon (or a tiny less) and continue come mix till the cheese flour has fully dissolved and coated the macaroni.


Taste: not much difference. Deserve to taste the oil ever so slightly.

Texture: A tiny oily – i probably added too much oil initially.Overall: Works fine.

Pasta water


Pasta water. Some call it ‘liquid gold‘.

It’s the water left behind ~ you’ve cooked the macaroni. Slightly cloudy and also gray looking, it’s filled with starch and also helps to tie the sauce to the pasta.

Why don’t lock tell you this top top the box?!

I added the pasta water in ar of milk in a 1:2 ratio. Because that a regular 7.25oz crate of mac and cheese, this way adding 2 tablespoons that pasta water.

Mix the pasta water with the cheese powder, butter, and macaroni and also stir until the mixture is smooth and also without lumps.

Continue to include extra tablespoons that pasta water if important until the cheese flour mixture has fully emulsified.


Taste: enhances the butter taste slightly, overall an excellent though.

Texture: A little less thin. You deserve to combat this by continuing to warmth the macaroni because that a few seconds after you’ve blended the ingredient in. As several of the water in the mixture evaporates, the dish will thicken slightly.Overall: A an excellent substitute, specifically considering the you don’t need any type of other ingredients.

Soya milk


Soya milk is an amazing one. The adds a touch of sweetness to the mac and also cheese and has essentially the very same consistency as milk.

I wouldn’t go out of my method to make this substitution, but it works well enough when girlfriend don’t have regular milk come hand (or one of the over ingredients).

How lot soya milk need to I use in ar of consistent milk?

Use a 1:1 ratio. Together soya milk is quite similar to constant milk in countless ways, that doesn’t make feeling to readjust the ratio of what you include to the dish.


Taste: contempt sweet. Personal preference comes into play here. Not my favorite.

Texture: no difference.Overall: If you currently have soybean beans milk at home, opportunities are you’ll prefer it sufficient to use it together a substitution.

Almond milk


Almond milk is among the many species of alternate milks friend may have actually in her refrigerator or cupboard. But unlike others, almond milk has actually quite a distinctive and sweet taste.

Along with soya milk, this is the only other alternate milk I’ve tried together a substitute.

And ns didn’t choose it.

The flavor is just way too distinctive to walk well in together a savory and cheesy dish.

That stated though. You might personally love almond milk. If friend do, there’s no harm in giving it a shot. Simply be sure you use plain almond milk, no the sweetened version.

How lot almond milk should I use as a milk replacement?

I would start by making use of a 1:2 proportion and adding in much more almond milk if necessary. The way, you gain the benefit of the milk binding the sauce and likewise introduce the new flavor gradually.

What other milks have the right to I usage as a milk substitute in mac and cheese?

Most milk options will work here. It greatly comes down to an individual choice and also what seasonings you prefer. Some examples that I’ve seen pointed out online include:

Rice milkHempseed milkOat milkFlaxseed milkCashew milkCoconut milk


Taste: not for me. Yet if it’s in your cupboard, my guess is you choose the taste. Stop using almond milk that’s been sweetened.

Texture: No actual difference.Overall: This choices really down to an individual preference.

Sour cream


Initially, ns couldn’t really taste the difference in between sour cream and also using continuous milk.

However, after trying another couple of mouthfuls a couple of moments later, the dish tasted quite tangy and also unpleasant. For me, sour cream simply doesn’t go with timeless mac and cheese.

Not recommended.

How much sour cream should I use as a milk substitute?

If you’re collection on making use of sour cream rather of milk, begin by including a single tablespoon and mixing it extensively with the cheese powder and also butter.

If the cheese powder has formed into a nice, emulsified sauce, there’s no must continue including any an ext sour cream. Have actually a taste and decide if you’re happy.


Taste: Tangy, unpleasant. Not what you want from mac and also cheese.

Texture: A tiny gloopy. Possibly a tad thicker than usual.Overall: Not recommended.



Yogurt is an additional milk instead of that will certainly divide people. I preferred yogurt come sour cream, yet did keep in mind a strong tang and extr flavor within the dish.

If you pick to instead of milk for yogurt, unflavored, unsweetened is best. I provided an unflavored Greek yogurt because that this test.

It to be OK.


Taste: noticeable flavor, tangy.

Texture: Not lot difference. An extremely slightly thicker.

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Overall: A fine instead of in a pinch.