Finn Robinson is a see designer and outdoor fitness practitioner indigenous Devon, UK. He functions with international clients to produce edible and also medicinal gardens, drawing upon his almost two decades of suffer with landscaping, rural and urban farming, and also heritage residential property maintenance. During the down season, he help avid gardeners stay healthy with restorative yoga and also strength training.

You are watching: Plants that grow in marshy areas


It can be frustrating as soon as you want to plant certain species, yet your land doesn’t cooperate v your dreams. Rather of fighting it, select edible plants the can grow in bog or marshy soil.

Honestly, taking advantage of the land you already have is a lot easier than fighting with it.

Besides, if you tree local, indigenous types that love to have wet feet, they’re details to thrive. After all, they’ve developed to perform well in that specific environment.

The Best options for Edible Marshy Plants

For many people, the immediate solution to address a wet area is to dig, fill, and amend their building until it behaves the means they want to.

Rather than putting in all this effort to change the landscape, i recommend working v the land friend have, quite than versus it.

For example, if you have a sunken, wet area on your property, climate plant edible bog plants rather of those that favor drier soils.

Try to plant varieties indigenous to your area anytime possible. Yes, most of united state love to thrive tomatoes and potatoes, yet we’ll constantly have the ideal luck growing species that progressed to our regions’ details conditions.

Besides offering you through nourishment, they’ll also offer shelter and also food come the neighborhood animal, bird, and insect populations. This, in turn, will make her land’s ecosystem healthier and also happier overall.

1. Cranberries (Vaccinium macrocarpon)


Say hello to among the most famous edible bog plants. The typical American cranberry grow liberally in sandy, marshy soils anywhere North America.

It’s one of the easiest bog plants to cultivate, as it loves to be left alone. If you have actually a bog on your land, opportunities are you currently have one or 2 of these plants growing there already. If not, well… they’re really easy to grow.

You can either transplant wild cranberry vines, or buy some plants native a reputable garden center. Then, you’ll want to plant them in sandy soil that’s at least eight inches underwater, after ~ the last frost date in springtime.

Once these have matured, you’ll have actually an eternal resource of deliciousness. Also, these berries have a many medicinal properties, so you’ll be cultivation both food and also medicine. Win-win all around.

2. Water Chestnuts (Eleocharis dulcis)


These space notoriously complicated to cultivate, yet if you’re emotion adventurous, yes no harm in trying! You have the right to only prosper them the end if she in ar 8 and also above.

Remember that these are indigenous to subtropical and tropical regions throughout southeast Asia. Together such, you will do it only have actually luck with them if you’re in a reasonably warm, wet region.

Yes, Florida and also Louisiana growers, we’re looking in ~ you here.

Most civilization who flourish these have the many luck if they prosper them in containers. Any type of deep bucket will certainly do, as lengthy as it’s watertight.

You’ll want to plant the corms (roots) in about 3 inches of soil at the bottom the the container and also fill the rest up through water. Then collection it in a sunny spot. Make certain the water never evaporates, or the plant will certainly shrivel up and die.

Note that these containers are well known for reproduction mosquitoes. If you desire to shot growing chestnuts, yet you don’t desire to be consumed alive, you might want to take into consideration tossing some goldfish right into those buckets.

They’ll feast ~ above the mosquito larvae before they deserve to mature into biting jerks.

3. Wild Rice (Zizania aquatica)


I’m adding wild rice come this list on the off chance that the marshy area on her land is attached come a present or river. Wild rice is a water plant that creates exceptionally nutrient-rich particle grains.

It likewise requires moving water, together it’ll just rot if the water is stagnant. We’re no talking around swiftly moving water here, or the plants will be torn out and also moved downstream.

Rather, they like a current that provides sufficient movement to protect against stagnancy. If the water existing in her marsh has some movement however is right perceptible come the eye, climate you’re golden.

It’s best to prosper this tree if it’s currently native to your area. Otherwise, that can end up being an invasive species. Do a quick examine to view if it’s already naturalized whereby you are. This plant thrives from the midwest to the coast, throughout Canada and also the USA.

4. Flowering rush (Butomus umbellatus)


I witnessed these prolific tree all about England when I was cultivation up, and never realized that they to be edible till years later.

If you’re in search of edible bog plants that need a many sunshine, watch no further. These need a ton that sunlight and can prosper in both wet soil, and in water.

I’d consider these plants multi-purpose, as you deserve to cook and also eat the peeled rootlets as they are, and also you can also make a powdery flour if you dried them out.

Use this powder together you would potato or tapioca starch: the a great thickening or binding agent, and also can additionally be made right into a pudding.

It’s good to have a selection of various bog plants about that carry out a variety of nutrients, and uses. For example, friend can prosper flowering rushes in amongst cranberries and water chestnuts. By law so, you’ll have actually three ingredients for simple cakes.

5. Watercress (Nasturtium officinale)


If you’ve never ever added large fistfuls the watercress to ramen noodle soup or sandwiches, you’re missing out. This peppery wild greens space absolutely delicious and grow like wildfire in many marshy areas.

Cultivating these bog plants is remarkably easy. Simply plant seeds in the soil beneath the water by poking castle in around 1/4 of one inch. Seeds should be planted around 1/2 an customs apart.

You’ll desire them to grow into a thick mat that tasty greenery, so feel free to be generous with the seed sowing. Watercress is a cool-weather crop, so thrive yours in at an early stage spring and late summer/early autumn.

This tree is tastiest once it’s still quite immature. Begin harvesting about two weeks after sowing when the leaves are still tender. Harvest the optimal 1/3 of each plant, and also they need to all re-grow within another pair of weeks.

Use the leaves in any type of recipe wherein you’d favor to add a bit of a peppery bite to your food, together with extra iron, protein, and also overall greenery.

6. Water Spinach (Ipomoea aquatica)


If you’re situated in a hot, clear climate (like in hardiness area 8-12), take into consideration growing water spinach. This edible bog plant is additionally known as river spinach, Chinese spinach, or swamp cabbage.

It’s certain prolific, is taken into consideration an invasive pest in numerous US states (especially Florida), and also is how amazing tasty.

You can cook the shoots and tender pipeline the same method you’d cook regular spinach, chard, or other leafy greens.

Note that even though this perennial tree is continuous in zones 8-12, the doesn’t average you can’t prosper it in boggy clues elsewhere.

You’ll just have to cultivate it together an yearly instead the a perennial, because it won’t survive a cold winter. Just work part compost into the soil prior to planting the so it has plenty that nourishment together it grows.

7. Taro source (Colocasia esculenta)


Although taro is a dry plant, friend can grow it nice much everywhere as long as you keep it warm. This plant needs at the very least 200 frost-free job in order to flourish to complete maturity.

These tasty tubers room high in vitamin E and also B6, and manganese and potassium. Friend can chef them as you would certainly potatoes, or use them in a selection of various recipes.

If you’re feeling adventurous, shot making a wild, foraged, and homegrown version of wu gok dumplings. You have the right to use any game meat in them, and eggs from your very own chickens, and maybe some rush flour.

8. Spiritual Lotus (Nelumbo nucifera)


Did you recognize that you can eat every part of the sacred lotus plant? Many civilization have taste fried lotus source at Chinese restaurants there is no realizing they can grow it in ~ home.

You can heavy steam or stir-fry the stalks favor asparagus and make the flower petals into tea. The source can additionally be sliced yes, really thinly and dehydrated right into chips.

Plant your lotus tubers around an inch and a half deep in soil that’s under at least two feet of water. Alternatively, you deserve to plant lock in containers that have rocks in ~ the bottom because that weight, and then sink those into water.

Lotus roots space at their crunchiest and also juiciest in mid to late summer.

9. Cattails (Typha)


I understand I’ve referenced this varieties in numerous previous guides, however it’s always for a good reason. Because you can eat cattail roots, shoots, buds, and pollen, lock a quite invaluable tree for any edible bog or swamp garden.

They flourish pretty much everywhere, in zones 3 through 11, and they’re incredibly low maintenance.

Cattails are basically a one-stop supermarket due to the fact that you have the right to eat every part of them and also use their parts for so numerous different projects. Their stalks make good arrow shafts, and their fluff can be offered to ingredient pillows.

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Meanwhile, you can use their long leaves to make chair seats or come weave baskets. If you’re able to grow cattails on her land, ns can’t recommend these extremely enough.