Some groups will administer a singlet as part of the uniform, however in many cases wrestlers need to provide their own singlets because that competition. This guide defines some the the different features and varieties of singlets, and also answers some usual questions about wrestling singlets because that those that are brand-new to the sport.

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What is a singlet?



A singlet is the common uniform worn by wrestlers. As the surname implies, that is a one-piece garment that is designed to be tight installation so the officials can conveniently detect body contact with the mat. Some recent rule alters have presented “two piece singlets” i beg your pardon are basically a pair that compression shorts and a compression top, however most coaches and wrestlers room still going with a one-piece option.

Singlets space usually created of a lycra / spandex blend, and are one of two people made in share colors (usually red or blue), or decorated through the team colors and logo or an additional design. Some singlets are reversible, definition they have the right to be worn inside out to readjust the color (e.g. Indigenous red come blue) for certain varieties of competitions.

What room the different species of singlets?

Two main categories the singlets space stock singlets vs. Practice or sublimated singlets. Stock singlets space made with standard designs and also sold by manufacturers prefer Brute or Cliff Keen. There is a reasonably small range of design options, and also they have tendency to be much more traditional designs. Practice sublimated singlets space made by various brands and also typically feature fully sublimated designs that offer a great deal the flexibility and creativity.

Sublimation is the procedure of using warm to med ink directly into the material, and is much superior to display screen printing or heat transfers because that decoration. The procedure creates a product that doesn’t crack, peel, or fade, and will stay looking nice longer. Sublimation also allows for “all over” style as opposed to providing details regions of the singlet that can be decorated.

Singlet Cuts
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The cut of a singlet is mostly a matter of preference. A high-cut wrestling singlet comes up closer to the neck and armpits of the wrestler, providing much more coverage. This is the many common form of singlet supplied today in folkstyle or collegiate wrestling.

A low-cut singlet uses much less material, and the neckline comes down to the middle of the chest and much lower beneath the armpits. The earlier of the singlet features a thinner piece of product that comes up between the shoulder blades. These singlets space most usual in freestyle and also greco-roman wrestling.

A women’s reduced singlet is similar to a high cut singlet, but manufactured through a different profile to provide a an ext comfortable to the right and an ext coverage because that female wrestlers.

What size execute I need?

Singlet sizing frequently goes by load - the manufacturers will administer a weight variety for each size that they offer. These arrays are designed because that “average” body types, for this reason if you are significantly taller, wider, or an ext muscular than typical you may need to go outside the normal range somewhat.

Singlet product will big a fair amount, and also they room designed come fit snugly.

If you buying a singlet because that a youth wrestler, you might want to size up to provide them room to grow into it.

Singlet Features

You might see referrals to the following attributes when analysis descriptions of wrestling singlets.

Stitching - There are different species of stitching offered in singlet construction. Flat-lock twin stitching means the material inside the singlet where the seams room is sewn down to lay flat. If the seams space not sewn down they deserve to irritate or chafe the skin underneath.Leg openings - The foot of a singlet have actually a tendency to drive up once worn, specifically when competing. Some singlets have leg grippers inside the bottom of the foot openings that store the foot in place.Decoration type - part singlets have actually custom sewn in designs, and others are decorated with display screen printing or warmth press decals. Sublimation is the many durable and also good-looking option.Fabric type - Singlets will generally be a blend of nylon, lycra, and spandex. Think about looking for a singlet that has actually “4-way stretch” - definition the cloth will stretch both vertically and horizontally. This not just ensures a much more comfortable fit, but avoids “grinning.” Grinning describes the potential for the cloth to become an ext see-through as soon as stretched, such as once the wrestler bends over.

What do I stay underneath?

You’re not required to wear anything beneath your singlet, yet most wrestlers select to wear briefs or compression shorts. Boxers are not recommended, the looser fit causes the cloth to bunch up uncomfortably under the tight installation singlet.

Wrestlers room not typically permitted to stay a t-shirt or other shirt in ~ a singlet uneven it is important for medical or sanitary factors - generally for excessive acne top top the chest or back.

Caring for your singlet

Improper handling or washing can damages your singlet. We placed together the complying with guidelines to assist you do the many of your singlet investment.

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Wash Cold - In general, warmth is the opponent of the power lycra towel used to build your singlets. You need to wash in cold or warmth water, never hotUse Mild detergent - use a gentle (non-phosphorous) detergent. Harsh chemicals or phosphates can reason bleeding that colors.Hang dry - Avoid hot dryers, and also remove the singlet as conveniently as possible from the washing machine, allowing it to drip or hang dry. Don"t use steel hangers, they deserve to leave rust marks - walk for wooden or plastic.Presoak that - If your singlet is particularly dirty or has bloodstains, presoak it in a bucket or plastic container through a little bit of wash detergent. Soaking all over from one hour to overnight will aid loosen any stains before washing.Lose the Funk - Let"s face it - singlets gain stinky. If you have a singlet that has got the funk, include up come a cup the baking soda to your pre-soak, it will go a long way to neutralize odors.No Bleach - never use chlorine bleach - that can damage the fabric and also dull the colorful colors sublimated right into the fabric.Wash Alone - Wrestlers compete alone, and also their uniform need to be washed the way. Other fabrics (especially those through velcro or other fasteners) can damage the lycra fabric or can transfer lint come the singlet.No Ironing - hopefully this goes without saying, yet don"t even think around ironing her singlet.